Answer
Jan 15, 2024 - 10:04 AM
Simple home remedies for dry eyes can include over-the-counter eye drops and using a humidifier, particularly in your bedroom while you sleep. Staying well-hydrated, exercising regularly, and maintaining a healthy diet with limited caffeine and sugar can also help. Ensure you're getting adequate sleep and limit the use of eye drops to 3-4 times daily to avoid making your eyes drier. If these solutions don't provide relief, consider oral dry eye treatments. The all-natural TheraLife Eye Starter Kit may also be beneficial.
