Answer
May 10, 2024 - 03:53 PM
Yes, you have the capability to express your own meibomian glands, however, it's generally not suggested due to potential harm if executed incorrectly. Instead, we recommend using warm compresses and lid massages to stimulate these glands. This gentle massage can help move the softened blockage to the surface, which can then be followed by cleansing of the eyelids for optimum results. Meibomian gland clogging usually results from chronic dry eyes, hence, it's essential to treat your dry eyes to avoid this issue. For a more sustainable solution compared to eye drops, consider oral dry eye treatments. We suggest the natural oral TheraLife All In One Dry Eye Starter Kit.
