Answer
Jun 11, 2024 - 04:39 PM
A holistic diet for rosacea focuses on reducing inflammation and avoiding common triggers. This includes consuming anti-inflammatory foods like leafy greens, fatty fish, and whole grains, while avoiding spicy foods, alcohol, and hot beverages. Staying hydrated and incorporating probiotics can support overall skin health. Additionally, managing rosacea with prescription cream can significantly reduce inflammation and help control ocular rosacea.
